Why Runners Stay Injured — And What Biomechanics Reveals.
For runners who struggle with knee pain, shin splints, hip issues, or recurring injuries — biomechanics shows what shoes and treatments cannot.
Who This Is For
Pain-based runner profiles we help
Shoe Changers
Runners who keep changing shoes but never fix the pain
Chronic Knee Pain
Runners with chronic knee pain or IT band tightness
Shin Splints
Runners with shin splints that return every season
Plantar & Achilles Pain
Runners with plantar fasciitis or Achilles issues
Slower Despite Training
Runners who feel "slower" despite more training
Imbalanced Runners
Runners who feel imbalanced left vs right
Success Stories
Real results from real people
Nasser Al-Enezi
Volleyball Athlete
Rasha Masri
Hyrox Athlete
Dana Akel
Powerlifter
Ben Lucas
Muay Thai Athlete
Matar Al-Ahbabi
Jeremy Hayes
Athlete
Connor Armstrong
Athlete
Mariam Alawami
Athlete
Why Biomechanics Matters
Most runners don't have a pain problem — they have a movement-loading problem.
Biomechanics reveals WHY your foot, knee, hip, or back is absorbing more force than it should.
- Loading distribution
- Cadence and stride mechanics
- Hip stability and pelvic control
- Foot mechanics and pronation
- Upper body rotation and breathing
9+
Years Experience
What We Assess in Runners
Real before & after results from our biomechanical assessments
Shoulder Alignment
Angle measurements showing improvement
Hip Internal Rotation
Angle measurements showing improvement
Hip External Rotation
Angle measurements showing improvement
Pelvis Mobility
Angle measurements showing improvement
Hip Hike & Spine Alignment
Angle measurements showing improvement
Pelvic Anterior Tilt Fix
Angle measurements showing improvement
Our reports explain what your body is doing — and what needs correction.
Ziad Salah
Founder, Movement Optimization
Credentials:
Partnerships and Collaborations:
Specialized in rehabilitation, human mechanics, posture, and performance enhancement.